{"title":"all","description":"","products":[{"product_id":"child-reflection-pad-a5-guided-feelings-diary-cbt-inspired-emotional-regulation-sheets","title":"The Child Reflection Pad: A Guided Space for Kids to Reflect \u0026 Reset","description":"\u003cdiv\u003e\u003cem\u003eSome days feel big for children, full of emotions they don’t always have the words for. They might feel something in their body, notice a moment that stood out, or carry a feeling they can’t quite explain yet.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThe Daily Check‑In Pad provides children with a gentle, friendly space to explore their feelings at their own pace. Instead of keeping everything inside, they learn to notice what’s going on for them, express it simply, and look ahead to something positive in their day.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eWhen children \u003cem\u003e‘\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003echeck in’\u003c\/em\u003e\u003cspan\u003e regularly, they often begin to:\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eName their feelings with more confidence.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand what’s happening inside their body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflect on moments that shaped their day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractise optimism by noticing what they’re looking forward to.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThese small daily reflections help children feel calmer, more understood, and more connected to themselves and the people around them.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eWhat’s Inside\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eThis A5 notepad includes 30 warm, child‑friendly pages, each with five simple prompts. Most children spend about 5 to 10 minutes on their daily check-in, making it an easy fit for busy routines:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow did you feel today?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eColour where you felt it.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow strong was the feeling?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happened today?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat’s something you’re looking forward to?\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eOur Feelings Kit characters appear throughout to make emotional check‑ins feel playful, safe, and inviting.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use It\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eKeep the pad somewhere your child naturally pauses, on their desk, by their bed, or in their school bag. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMost families use it once a day, often after school or before bedtime. Children can complete it independently or with a grown‑up beside them. If you are joining your child during check-in, you might gently ask open questions about their answers or share your own feelings to help them see that everyone has emotions. Let your child lead the conversation, listen without judgment, and offer encouragement as they name and explore their feelings. Over time, these small check‑ins help children build emotional awareness and make it easier to talk about their day.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eWhy Parents Love It\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us this pad opens up gentle conversations that wouldn’t have happened otherwise. One parent shared:\u003c\/span\u003e\u003cspan\u003e \u003cem\u003e\"My son started using the check‑in pad after school. It gave him a simple way to tell me how he felt without pressure. Now he shares more, and I understand him better.\"\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003e• A5 notepad with 30 guided pages. Once your child completes the pad, refills and additional pads are available so you can easily continue the check-in routine.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Designed for children aged 6–10. The pad is suitable for a range of learning styles and is welcoming for children with neurodivergence or learning differences. Prompts are simple and can be adapted to support varying needs, whether with extra time, adult support, or visual cues.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Created to support emotional intelligence and daily reflection.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Ideal for home, school, or therapeutic settings.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eWho Is This Pad For?\u003c\/span\u003e\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eChildren learning to express their feelings.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFamilies wanting a gentle emotional routine.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAnyone looking for a simple, everyday mental‑health tool for children.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThis is a warm, easy way to bring more calm, connection, and emotional awareness into your child’s day. If you have questions or need extra help getting started, you’re not alone—just reach out, and we’ll support you. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e or say hello on Instagram \u003c\/span\u003e\u003cem\u003e@thefeelingskit.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cstrong\u003eThis kit is designed for children ages 6 to 10 to help support their emotional intelligence and mental well-being.\u003c\/strong\u003e \u003cstrong\u003eThese tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877007185,"sku":null,"price":12.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/Firefly_Create_a_clean_premium_product_photo_of_the_Daily_Check_In_Pad_placed_neatly_on_top_790775.png?v=1779029572"},{"product_id":"kids-anxiety-kit-coping-cards-calming-tools-child-emotional-regulation-guidebook","title":"The Anxiety Kit: A Child‑Friendly Emotional Regulation \u0026 Calming Toolkit","description":"\u003cdiv\u003e\u003cem\u003eSome feelings grow bigger than children expect. Anxiety can show up in their body, their thoughts, or the way they move through the day, and it can leave them feeling overwhelmed, unsure, or stuck.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThe Anxiety Kit gives children a playful, structured way to understand those feelings and build confidence in managing them. Instead of anxiety feeling mysterious or \u003cem\u003e“too big,”\u003c\/em\u003e this kit helps children see it, name it, and work through it with tools they can be proud of.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children use the Anxiety Kit regularly, they often begin to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand what anxiety feels like in their mind and body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalm physical symptoms like a racing heart or tight chest.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecognise and reframe anxious thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeel more grounded and present.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild long‑term emotional resilience.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThese small shifts can make a meaningful difference at home, at school, and in their everyday confidence.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eThis kit includes a complete set of child‑friendly tools designed to support emotional understanding and calm:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e25 Unique Coping Cards (with Travel Case)\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eAcross five outcome‑driven categories, each card offers simple, playful strategies to explore anxiety from every angle:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBreathe It\u003c\/span\u003e\u003cspan\u003e — calm physical symptoms.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eGround It\u003c\/span\u003e\u003cspan\u003e — release tension and sharpen focus.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eName It\u003c\/span\u003e\u003cspan\u003e — recognise and label anxious feelings.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFlip It\u003c\/span\u003e\u003cspan\u003e — shift and reframe anxious thoughts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eConnect It\u003c\/span\u003e\u003cspan\u003e — build safety and confidence through connection.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003e5 “Make It” Cards\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eBlank cards for your child to create their own personalised coping tools — helping them take ownership of what works for them.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eAnxiety Caregiver Guidebook (16 pages)\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eClear, expert‑informed guidance to help you support your child with confidence. Includes psychoeducation, practical tips, and a simple progress journal.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e“Understanding Anxiety” Reflection Worksheet\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eA gentle activity sheet that helps children explore what anxiety feels like in their mind and body, and imagine calmer, more confident responses.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e“My Calm Promise” Poster\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eA playful, child‑authored pledge where children choose the calming strategies that feel right for them. Designed to be displayed proudly as a daily reminder of their growing emotional toolkit.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eChecking In Notepad\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eAn A5, 30-page notepad designed for your child's daily reflections. It offers a gentle and welcoming space for children to explore their feelings at their own pace. For more information, visit the store's homepage to view the Child Reflection Pad and available refills.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eEvery element is designed to be warm, accessible, and genuinely helpful for children aged 6–10.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eMost families use the kit during calm moments, such as after school, before bed, or whenever anxiety shows up. To help your child develop a comforting routine, try choosing one card to explore together each evening or set aside a regular time during the week for the kit. Making it part of your daily rhythm can help children know what to expect and look forward to using their tools.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren can explore the coping cards independently or with a grown-up, choosing the strategies that feel right for them. For younger children or those new to these tools, adult support is especially helpful—parents can guide their child through the activities, talk about their feelings together, and model how to use different coping strategies. Grown-ups can also help when a child is feeling especially anxious or unsure. The guidebook helps you understand what’s happening beneath the surface and gives you simple ways to support your child day to day.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eOver time, these tools help children build confidence, recognise patterns, and feel more in control of their emotional world.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us this kit finally gives their child something \u003c\/span\u003e\u003cspan\u003epractical\u003c\/span\u003e\u003cspan\u003e to do when anxiety shows up. One parent shared: \u003c\/span\u003e\u003cem\u003e\"My son used to freeze when he felt anxious. Now he reaches for his cards and chooses what he wants to try. He feels more in control — and I feel more confident supporting him.\"\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e25 coping cards across five categories.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5 blank “Make It” cards.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTravel case included.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e16‑page caregiver guidebook.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflection worksheet + “My Calm Promise” poster.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChild Reflection 'Checking In' Pad\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e+ 1 Exclusive sticker\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Designed for children aged 6–13\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeveloped with input from child practitioners and reviewed by parents and teachers.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home, school, and on‑the‑go use.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWho Is This Kit For?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who experience anxiety, worries, or physical signs of stress\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eFamilies wanting simple, everyday tools to support emotional well-being\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAnyone looking for a playful, structured way to help children understand and manage big feelings.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThis kit is a gentle, empowering way to help your child feel calmer, more confident, and more capable when anxiety shows up. If you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you with practical tips, creative ideas for using the cards, and troubleshooting if you run into any problems. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003c\/span\u003e\u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e\u003cspan\u003e or say hello on Instagram \u003c\/span\u003e\u003cspan\u003e\u003cem\u003e@thefeelingskit\u003c\/em\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 13 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877072721,"sku":null,"price":38.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/1.ProductThumbnail_PrimaryHero_Clean_minimal_creambackgroundThefullkitclearlyvisibleNoprops_nohandsThisisthe_shopgrid_imageShouldfeelpremium_calm_andtrustworthy2.Hov_2.png?v=1778433630"},{"product_id":"parent-reflection-notepad-guided-a5-behaviour-review-emotional-clarity-tool-for-child-emotional-development","title":"The Parent Reflection Notepad: A Gentle Guide for Understanding Tough Moments","description":"\u003cdiv\u003e\u003cem\u003eSome moments with our children feel bigger than we expect. Emotions rise quickly, things get tense, and afterwards you’re left wondering what happened — and how to make next time feel easier.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis gentle reflection pad gives you a calm space to pause, understand the moment, and reconnect with what matters. Instead of replaying the situation in your head, you’re guided through a simple process that brings clarity, compassion, and confidence back into your day.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen parents take a few minutes to reflect after a tough moment, they often find they can:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand their child’s emotions and behaviour more clearly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNotice what triggered the moment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSee what helped — and what didn’t.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMake small, realistic changes that support calmer days.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThese small shifts can transform the atmosphere at home and help you feel more grounded and connected.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eYou’ll get a 30-page notepad designed to gently guide you through moments that felt challenging. Each page has a soothing layout with gentle prompts and space to jot down thoughts, making it easy to follow even on difficult days. You’ll find simple sections to fill in about what happened, how you and your child felt, and what you might try next time. Each page helps you explore:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe moment you’re reflecting on\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat was happening beforehand\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour child’s reaction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow they might have been feeling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow you were feeling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat helped or didn’t help\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA simple plan for next time\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eIt’s structured, but never overwhelming — just enough guidance to help you slow down and see the moment with more kindness and clarity.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eKeep the notepad somewhere easy to reach — in the kitchen, on your bedside table, or wherever you naturally pause after a long day. \u003c\/span\u003e\u003cspan\u003eUse it after a tricky moment, or at the end of the day when things feel calmer. We suggest starting by using the notepad daily or a few times a week, depending on what feels realistic for you. Some parents find it helpful to use it right after a challenging event, while others prefer to reflect at the end of the day or at the end of the week. Most parents spend around 5 to 10 minutes reflecting, either alone or with a partner. Over time, these small reflections help you understand patterns, reduce frustration, and feel more confident in supporting your child.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us this is the first tool that helps them make sense of emotional moments rather than get stuck in them. One parent shared: \u003c\/span\u003e\u003cem\u003e\"I used the reflection pad after a really tough morning with my son. Writing it down helped me see what actually triggered the moment — and what he needed from me. The next day felt completely different. I felt calmer, and he did too.\"\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003e• 1, 30‑page guided reflection notepad\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Designed for parents and caregivers of children aged 6–10\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Developed with guidance from child therapists and based on reflective practices used in therapy, so you can trust that the notepad is grounded in expert knowledge and practical therapeutic approaches. The notepad is designed for independent use by parents, but it can also complement existing work with a therapist or counsellor if your family is receiving professional support.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWho Is This Notepad For?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eParents who want to better understand emotional moments.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eParents who feel overwhelmed or unsure after tricky behaviours.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eParents practising gentle, reflective, or connection‑based parenting.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone wanting a calmer, more compassionate way to support their child — and themselves.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThis is a simple, supportive way to bring more understanding, calm, and confidence into your parenting. If you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003c\/span\u003e\u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e\u003cspan\u003e or say hello on Instagram \u003c\/span\u003e\u003cem\u003e@thefeelingskit.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 10 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877138257,"sku":null,"price":12.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/Firefly_Using_the_reference_image_provided_recreate_this_exact_photo_but_replace_the_current_758536.png?v=1779030389"},{"product_id":"anger-coping-cards-booster-pack-blank-personalisation-cards-for-child-anger-management-regulation","title":"Anger ‘Make It’ Coping Cards: Blank Personalisation Booster Pack","description":"\u003cdiv\u003e\u003cem\u003eSome children feel calmer when they have tools that feel truly theirs — strategies they’ve created in their own words, drawings, and ideas.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack gives them exactly that: more space to explore what helps, express themselves creatively, and build emotional confidence in a way that feels personal and empowering.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThese blank cards are designed to match the official cards in \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anger Edition\u003c\/span\u003e\u003cspan\u003e, giving children the chance to become the creators of their own calming strategies. When children design their own tools, they often feel greater ownership, greater independence, and greater confidence in their ability to handle tricky moments.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children personalise their coping tools, they often begin to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCreate strategies that feel natural and meaningful to them.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNotice what genuinely helps their body and mind.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild confidence in managing anxious thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen long‑term emotional awareness and resilience.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003ePersonalisation turns coping from something they’re told to do into something they \u003c\/span\u003e\u003cspan\u003echoose\u003c\/span\u003e\u003cspan\u003e to do — and that shift makes all the difference!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack includes:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e10 premium blank \u003cem\u003e“Make It”\u003c\/em\u003e coping cards.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrinted on thick, high‑quality matte card that’s easy to write, draw, paint, or decorate.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCards designed to perfectly match the size, style, and feel of the official Anger Kit.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThese cards give children more room to explore, express, and grow — \u003c\/span\u003e\u003cspan\u003ein their own way.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eUse these cards alongside the official coping cards in \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anger Edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren can create new strategies whenever inspiration strikes, whether that's after school, during a calm moment, or when they discover something that helps them feel grounded. Many families keep the blank cards nearby so children can add to their toolkit over time.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIf your child isn't sure where to begin, try offering a few starter ideas. For example: \"Draw a picture of a place that makes you feel safe,\" or \"What is something you do that helps you feel calm?\" You might suggest, \"Can you show a breathing exercise you like?\" or \"What colours feel comforting to you right now?\" These gentle prompts can help children start exploring what works for them.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us these cards help their child feel more involved and confident in managing their feelings. One parent shared:\u003c\/span\u003e\u003cspan\u003e \u003cem\u003e\"My daughter loved making her own calming cards. She drew her favourite breathing technique and a picture of her safe place. Because she created them herself, she actually uses them — and they work.\"\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003e• 10 premium blank coping cards.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• High‑quality, child‑friendly matte finish.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e• Designed to match \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anger Edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Suitable for children aged 6–10.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Ideal for home, school, or therapeutic settings.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWho Is This Booster Pack For?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eFamilies already using \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anger Edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who enjoy creating, drawing, or personalising their tools.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAnyone wanting to expand a child’s emotional toolkit with more choice and creativity.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack is designed as an add-on to the official Anger Kit and is not intended to be used on its own. On its own, the booster pack does not include the core set of coping cards or the caregiver guide with instructions and ideas for supporting your child—both of which are only included in the main Anxiety Kit. The full kit provides essential foundations and guidance for using these tools most effectively. If you’re new to The Feelings Kit, we recommend starting with the full Anger Kit, which includes five blank “Make It” cards and a caregiver guide to help you get started.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIf you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you with practical tips, creative ideas for using the cards, and troubleshooting if you run into any problems. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003c\/span\u003e\u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e\u003cspan\u003e or say hello on Instagram\u003cem\u003e \u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e@thefeelingskit.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 10 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877105489,"sku":null,"price":11.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/Copilot_20260517_173949.png?v=1779036016"},{"product_id":"anxiety-coping-cards-booster-pack-blank-personalisation-cards-for-child-emotional-regulation","title":"Anxiety ‘Make It’ Coping Cards: Blank Personalisation Booster Pack","description":"\u003cdiv\u003e\u003cem\u003eSome children feel calmer when they have tools that feel truly theirs — strategies they’ve created in their own words, drawings, and ideas.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack gives them exactly that: more space to explore what helps, express themselves creatively, and build emotional confidence in a way that feels personal and empowering.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThese blank cards are designed to match the official cards in \u003c\/span\u003e\u003cem\u003eThe Feelings Kit: Anxiety Edition\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e,\u003c\/em\u003e giving children the chance to become the creators of their own calming strategies. When children design their own tools, they often feel greater ownership, greater independence, and greater confidence in their ability to handle tricky moments.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children personalise their coping tools, they often begin to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCreate strategies that feel natural and meaningful to them.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNotice what genuinely helps their body and mind.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild confidence in managing anxious thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen long‑term emotional awareness and resilience.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003ePersonalisation turns coping from something they’re told to do into something they \u003c\/span\u003e\u003cspan\u003echoose\u003c\/span\u003e\u003cspan\u003e to do — and that shift makes all the difference!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack includes:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e10 premium blank \u003cem\u003e“Make It”\u003c\/em\u003e coping cards.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrinted on thick, high‑quality matte card that’s easy to write, draw, paint, or decorate.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCards designed to perfectly match the size, style, and feel of the official Anxiety Kit.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThese cards give children more room to explore, express, and grow — \u003c\/span\u003e\u003cspan\u003ein their own way.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eUse these cards alongside the official coping cards in \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anxiety Edition.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren can create new strategies whenever inspiration strikes, whether that's after school, during a calm moment, or when they discover something that helps them feel grounded. Many families keep the blank cards nearby so children can add to their toolkit over time. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIf your child isn't sure where to begin, try offering a few starter ideas. For example: \"Draw a picture of a place that makes you feel safe,\" or \"What is something you do that helps you feel calm?\" You might suggest, \"Can you show a breathing exercise you like?\" or \"What colours feel comforting to you right now?\" These gentle prompts can help children start exploring what works for them.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us these cards help their child feel more involved and confident in managing their feelings. One parent shared:\u003c\/span\u003e\u003cspan\u003e \u003cem\u003e\"My daughter loved making her own calming cards. She drew her favourite breathing technique and a picture of her safe place. Because she created them herself, she actually uses them — and they work.\"\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003e• 10 premium blank coping cards.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• High‑quality, child‑friendly matte finish.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e• Designed to match \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anxiety Edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Suitable for children aged 6–10.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Ideal for home, school, or therapeutic settings.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eWho Is This Booster Pack For?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eFamilies already using \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anxiety Edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who enjoy creating, drawing, or personalising their tools.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAnyone wanting to expand a child’s emotional toolkit with more choice and creativity.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack is designed as an add-on to the official Anxiety Kit and is not intended to be used on its own. On its own, the booster pack does not include the core set of coping cards or the caregiver guide with instructions and ideas for supporting your child—both of which are only included in the main Anxiety Kit. The full kit provides essential foundations and guidance for using these tools most effectively. If you’re new to The Feelings Kit, we recommend starting with the full Anxiety Kit, which includes five blank \u003cem\u003e“Make It”\u003c\/em\u003e cards and a caregiver guide to help you get started.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIf you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you with practical tips, creative ideas for using the cards, and troubleshooting if you run into any problems. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003c\/span\u003e\u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e\u003cspan\u003e or say hello on Instagram \u003c\/span\u003e\u003cspan\u003e\u003cem\u003e@thefeelingskit\u003c\/em\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 10 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464876974417,"sku":null,"price":11.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/Firefly_please_1_-_remove_the_all_text_from_the_box._and_2_shrink_the_size_of_the_box_so_that_272540.png?v=1779032929"},{"product_id":"kids-anger-kit-coping-cards-calming-tools-child-emotional-regulation-guidebook","title":"The Anger Kit: A Child‑Friendly Emotional Regulation \u0026 Calming Toolkit","description":"\u003cdiv\u003e\u003cem\u003eSome feelings arrive fast and loud. Anger can rush through a child’s body, tighten their chest, speed up their thoughts, or make everything feel “too much” all at once. It can be confusing for them, and for you.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThe Anger Kit gives children a playful, structured way to understand those big feelings and build confidence in managing them. Instead of anger feeling explosive or out of control, this kit helps children see it, name it, and work through it with tools they can be proud of.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eImagine a child coming home from school, frustrated after a tough day with friends. Instead of lashing out or bottling it up, they reach for the Anger Kit. Together with a parent, they pick a \"Breathe It\" card and practice a calming breath. Next, they choose a \"Move It\" activity to shake out the tension. By the end, the child feels lighter and more in control, and the parent has a positive way to support them through difficult moments.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children use the Anger Kit regularly, they often begin to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eunderstand what anger feels like in their mind and body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003erelease tension safely through movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003erecognise and label angry feelings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eshift and reframe frustrating thoughts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebuild long‑term emotional resilience\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThese small shifts can make a meaningful difference at home, at school, and in their everyday confidence.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eThis kit includes a complete set of child‑friendly tools designed to support emotional understanding and calm:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e25 Unique Coping Cards (with Travel Case)\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eAcross five outcome‑driven categories, each card offers simple, playful strategies to explore anger from every angle:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBreathe It\u003c\/span\u003e\u003cspan\u003e — calm physical symptoms.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMove It\u003c\/span\u003e\u003cspan\u003e — release tension and reset the body.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eName It\u003c\/span\u003e\u003cspan\u003e — recognise and label angry feelings.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFlip It\u003c\/span\u003e\u003cspan\u003e — shift and reframe frustrating thoughts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eConnect It\u003c\/span\u003e\u003cspan\u003e — build safety and confidence through connection.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003e5 “Make It” Cards\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eBlank cards for your child to create their own personalised coping tools — helping them take ownership of what works for them.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eAnger Caregiver Guidebook (16 pages)\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eClear, expert‑informed guidance to help you support your child with confidence. Includes psychoeducation, practical tips, and a simple progress journal.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e“Understanding Anger” Reflection Worksheet\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eA gentle activity sheet that helps children explore what anger feels like in their mind and body, and imagine calmer, safer responses.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e“My Calm Promise” Poster\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eA playful, child‑authored pledge where children choose the calming strategies that feel right for them. Designed to be displayed proudly as a daily reminder of their growing emotional toolkit.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch5\u003e\u003cstrong\u003eChecking In Notepad\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eAn A5, 30-page notepad designed for your child's daily reflections. It offers a gentle and welcoming space for children to explore their feelings at their own pace. For more information, visit the store's homepage to view the Child Reflection Pad and available refills.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eEvery element is designed to be warm, accessible, and genuinely helpful for children aged 6–10.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eMost families use the kit during calm moments, such as after school, before bed, or whenever anger shows up. For best results, we recommend exploring the kit together with your child daily, or as needed whenever big feelings arise. This helps children build habits and integrate the tools into their everyday routine with confidence.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren can explore the coping cards on their own, building independence by choosing strategies that feel right for them. Adult guidance is especially helpful during the first few uses, at times when your child is overwhelmed, or when big feelings are hard to manage alone. Exploring the cards together lets you model calming strategies and start conversations about emotions, while using them solo encourages confidence and self-regulation. The guidebook helps you understand what’s happening beneath the surface and gives you simple ways to support your child day to day.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eOver time, these tools help children build confidence, recognise patterns, and feel more in control of their emotional world. To notice progress, try using the simple journal in the caregiver guidebook to jot down moments when your child handles anger more calmly or recovers more quickly. Observing even small changes, such as pausing before reacting or using a coping card on their own, can be encouraging for both you and your child.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us this kit finally gives their child something \u003c\/span\u003e\u003cspan\u003epractical\u003c\/span\u003e\u003cspan\u003e to do when anger feels big. One parent shared:\u003c\/span\u003e\u003cspan\u003e \u003cem\u003e\"My daughter used to explode and then feel awful afterwards. Now she reaches for her cards, chooses a movement or breathing tool, and calms down so much faster. It’s changed the whole atmosphere at home.\"\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e25 coping cards across five categories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5 blank “Make It” cards\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTravel case included\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e16‑page caregiver guidebook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflection worksheet + “My Calm Promise” poster\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChild Reflection 'Checking In' Pad\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e+ 1 Exclusive sticker\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned for children aged 6–13\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReviewed by parents, teachers, and child practitioners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home, school, and on‑the‑go use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWho Is This Kit For?\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who experience anger, frustration, or intense emotional reactions.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eFamilies wanting simple, everyday tools to support emotional well-being.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAnyone looking for a playful, structured way to help children understand and manage big feelings.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThis kit is a gentle, empowering way to help your child feel calmer, more confident, and more capable when anger shows up. If you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you with practical tips, creative ideas for using the cards, and troubleshooting if you run into any problems. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003c\/span\u003e\u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e\u003cspan\u003e or say hello on Instagram \u003c\/span\u003e\u003cem\u003e@thefeelingskit.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 13 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877039953,"sku":null,"price":38.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/1.ProductThumbnail_PrimaryHero_Clean_minimal_creambackgroundThefullkitclearlyvisibleNoprops_nohandsThisisthe_shopgrid_imageShouldfeelpremium_calm_andtrustworthy2.Hov_3.png?v=1778433702"},{"product_id":"worry-pad-for-kids-a5-tear-off-anxiety-journal-sheets-daily-emotional-support-tool-for-worry-time","title":"The Worry Pads: A Child-Friendly Guided Writing Tool for Anxious Thoughts","description":"\u003cdiv\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003eSome worries don’t stay small. They follow your child through the day and into yours, too.\u003c\/em\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis simple two-pad system helps children manage anxious thoughts through gentle, structured worry time. So, instead of carrying worries all day, your child learns there’s a safe place for them to go.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children write their thoughts down and revisit them later, they start to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003efeel calmer and less overwhelmed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eunderstand their worries more clearly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebuild confidence in handling tricky thoughts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003estay more present in their day\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThis small change can make a big difference in the atmosphere at home or their experience at school.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWhat’s inside?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eYou’ll get two thoughtfully designed notepads that work together:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eWorry Diary Pad: \u003c\/span\u003e\u003cspan\u003ea place for your child to quickly write down worries as they come up during the day.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eWorry Time Pad:\u003c\/span\u003e\u003cspan\u003e a guided space to revisit, talk about, and work through those thoughts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThere’s also a short, easy guide to help you start worry time in a way that fits your family.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eKeep t\u003c\/span\u003e\u003cspan\u003ehe Worry Diary Pad\u003c\/span\u003e\u003cspan\u003e close during the day, such as after school, during homework, or whenever worries come up. Aim to use the \u003c\/span\u003e\u003cspan\u003eWorry Time Pad\u003c\/span\u003e\u003cspan\u003e together once a day, for about 10 minutes, during a calm moment like before dinner or bedtime. Creating a regular routine helps your child feel supported and makes it easier to talk and reset together.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eParents say this is one of the first tools that helps their child \u003c\/span\u003e\u003cspan\u003epause\u003c\/span\u003e\u003cspan\u003e a worry instead of spiralling with it, and come back ready to work through it. For example, one parent shared, \u003cem\u003e\"My daughter started writing her worries in the diary pad after school. By the time we sat down together in the evening, she felt calmer and was able to talk about what bothered her. She doesn’t carry the worries with her all day anymore, and it’s changed the mood in our home.\"\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Includes 2, 30 Page, notepads + 1 A4 parent guide sheet\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for children aged 6–10.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Based on therapist-recommended “worry time” techniques\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created for everyday use at home\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWho Are These Pads For?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who struggle with worries, rumination, or overthinking.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren practising worry time or similar CBT-inspired techniques.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who feel mentally overloaded or stressed\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eOr anyone looking for a gentle mental health tool for everyday use.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThis is a gentle way to bring more calm, clarity, and reassurance into your child’s day. If you have questions or need extra help getting started, you’re not alone—just reach out, and we’ll support you. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e or say hello on Instagram \u003c\/span\u003e\u003cem\u003e@thefeelingskit.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 10 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877171025,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/Firefly_Create_a_clean_natural_light_product_shot_of_The_Worry_Pads_set._Keep_the_layout_sim_621266.png?v=1779025356"}],"url":"https:\/\/thefeelingskit.com\/collections\/all.oembed","provider":"TheFeelingsKit","version":"1.0","type":"link"}