{"title":"The Complete Anxiety Collection","description":null,"products":[{"product_id":"kids-anxiety-kit-coping-cards-calming-tools-child-emotional-regulation-guidebook","title":"The Anxiety Kit: A Child‑Friendly Emotional Regulation \u0026 Calming Toolkit","description":"\u003cdiv\u003e\u003cem\u003eSome feelings grow bigger than children expect. Anxiety can show up in their body, their thoughts, or the way they move through the day, and it can leave them feeling overwhelmed, unsure, or stuck.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThe Anxiety Kit gives children a playful, structured way to understand those feelings and build confidence in managing them. Instead of anxiety feeling mysterious or \u003cem\u003e“too big,”\u003c\/em\u003e this kit helps children see it, name it, and work through it with tools they can be proud of.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children use the Anxiety Kit regularly, they often begin to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand what anxiety feels like in their mind and body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalm physical symptoms like a racing heart or tight chest.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecognise and reframe anxious thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeel more grounded and present.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild long‑term emotional resilience.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThese small shifts can make a meaningful difference at home, at school, and in their everyday confidence.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eThis kit includes a complete set of child‑friendly tools designed to support emotional understanding and calm:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e25 Unique Coping Cards (with Travel Case)\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eAcross five outcome‑driven categories, each card offers simple, playful strategies to explore anxiety from every angle:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBreathe It\u003c\/span\u003e\u003cspan\u003e — calm physical symptoms.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eGround It\u003c\/span\u003e\u003cspan\u003e — release tension and sharpen focus.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eName It\u003c\/span\u003e\u003cspan\u003e — recognise and label anxious feelings.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFlip It\u003c\/span\u003e\u003cspan\u003e — shift and reframe anxious thoughts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eConnect It\u003c\/span\u003e\u003cspan\u003e — build safety and confidence through connection.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003e5 “Make It” Cards\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eBlank cards for your child to create their own personalised coping tools — helping them take ownership of what works for them.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eAnxiety Caregiver Guidebook (16 pages)\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eClear, expert‑informed guidance to help you support your child with confidence. Includes psychoeducation, practical tips, and a simple progress journal.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e“Understanding Anxiety” Reflection Worksheet\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eA gentle activity sheet that helps children explore what anxiety feels like in their mind and body, and imagine calmer, more confident responses.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003e“My Calm Promise” Poster\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eA playful, child‑authored pledge where children choose the calming strategies that feel right for them. Designed to be displayed proudly as a daily reminder of their growing emotional toolkit.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eChecking In Notepad\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\u003cspan\u003eAn A5, 30-page notepad designed for your child's daily reflections. It offers a gentle and welcoming space for children to explore their feelings at their own pace. For more information, visit the store's homepage to view the Child Reflection Pad and available refills.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eEvery element is designed to be warm, accessible, and genuinely helpful for children aged 6–10.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eMost families use the kit during calm moments, such as after school, before bed, or whenever anxiety shows up. To help your child develop a comforting routine, try choosing one card to explore together each evening or set aside a regular time during the week for the kit. Making it part of your daily rhythm can help children know what to expect and look forward to using their tools.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren can explore the coping cards independently or with a grown-up, choosing the strategies that feel right for them. For younger children or those new to these tools, adult support is especially helpful—parents can guide their child through the activities, talk about their feelings together, and model how to use different coping strategies. Grown-ups can also help when a child is feeling especially anxious or unsure. The guidebook helps you understand what’s happening beneath the surface and gives you simple ways to support your child day to day.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eOver time, these tools help children build confidence, recognise patterns, and feel more in control of their emotional world.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us this kit finally gives their child something \u003c\/span\u003e\u003cspan\u003epractical\u003c\/span\u003e\u003cspan\u003e to do when anxiety shows up. One parent shared: \u003c\/span\u003e\u003cem\u003e\"My son used to freeze when he felt anxious. Now he reaches for his cards and chooses what he wants to try. He feels more in control — and I feel more confident supporting him.\"\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e25 coping cards across five categories.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5 blank “Make It” cards.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTravel case included.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e16‑page caregiver guidebook.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflection worksheet + “My Calm Promise” poster.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChild Reflection 'Checking In' Pad\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e+ 1 Exclusive sticker\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Designed for children aged 6–13\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeveloped with input from child practitioners and reviewed by parents and teachers.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home, school, and on‑the‑go use.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWho Is This Kit For?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who experience anxiety, worries, or physical signs of stress\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eFamilies wanting simple, everyday tools to support emotional well-being\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAnyone looking for a playful, structured way to help children understand and manage big feelings.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThis kit is a gentle, empowering way to help your child feel calmer, more confident, and more capable when anxiety shows up. If you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you with practical tips, creative ideas for using the cards, and troubleshooting if you run into any problems. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003c\/span\u003e\u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e\u003cspan\u003e or say hello on Instagram \u003c\/span\u003e\u003cspan\u003e\u003cem\u003e@thefeelingskit\u003c\/em\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 13 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877072721,"sku":null,"price":38.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/1.ProductThumbnail_PrimaryHero_Clean_minimal_creambackgroundThefullkitclearlyvisibleNoprops_nohandsThisisthe_shopgrid_imageShouldfeelpremium_calm_andtrustworthy2.Hov_2.png?v=1778433630"},{"product_id":"anxiety-coping-cards-booster-pack-blank-personalisation-cards-for-child-emotional-regulation","title":"Anxiety ‘Make It’ Coping Cards: Blank Personalisation Booster Pack","description":"\u003cdiv\u003e\u003cem\u003eSome children feel calmer when they have tools that feel truly theirs — strategies they’ve created in their own words, drawings, and ideas.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack gives them exactly that: more space to explore what helps, express themselves creatively, and build emotional confidence in a way that feels personal and empowering.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThese blank cards are designed to match the official cards in \u003c\/span\u003e\u003cem\u003eThe Feelings Kit: Anxiety Edition\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e,\u003c\/em\u003e giving children the chance to become the creators of their own calming strategies. When children design their own tools, they often feel greater ownership, greater independence, and greater confidence in their ability to handle tricky moments.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children personalise their coping tools, they often begin to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCreate strategies that feel natural and meaningful to them.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNotice what genuinely helps their body and mind.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild confidence in managing anxious thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen long‑term emotional awareness and resilience.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003ePersonalisation turns coping from something they’re told to do into something they \u003c\/span\u003e\u003cspan\u003echoose\u003c\/span\u003e\u003cspan\u003e to do — and that shift makes all the difference!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack includes:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e10 premium blank \u003cem\u003e“Make It”\u003c\/em\u003e coping cards.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrinted on thick, high‑quality matte card that’s easy to write, draw, paint, or decorate.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCards designed to perfectly match the size, style, and feel of the official Anxiety Kit.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThese cards give children more room to explore, express, and grow — \u003c\/span\u003e\u003cspan\u003ein their own way.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eUse these cards alongside the official coping cards in \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anxiety Edition.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren can create new strategies whenever inspiration strikes, whether that's after school, during a calm moment, or when they discover something that helps them feel grounded. Many families keep the blank cards nearby so children can add to their toolkit over time. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIf your child isn't sure where to begin, try offering a few starter ideas. For example: \"Draw a picture of a place that makes you feel safe,\" or \"What is something you do that helps you feel calm?\" You might suggest, \"Can you show a breathing exercise you like?\" or \"What colours feel comforting to you right now?\" These gentle prompts can help children start exploring what works for them.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eParents tell us these cards help their child feel more involved and confident in managing their feelings. One parent shared:\u003c\/span\u003e\u003cspan\u003e \u003cem\u003e\"My daughter loved making her own calming cards. She drew her favourite breathing technique and a picture of her safe place. Because she created them herself, she actually uses them — and they work.\"\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003e• 10 premium blank coping cards.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• High‑quality, child‑friendly matte finish.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e• Designed to match \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anxiety Edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Suitable for children aged 6–10.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Ideal for home, school, or therapeutic settings.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eWho Is This Booster Pack For?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan\u003eFamilies already using \u003c\/span\u003e\u003cspan\u003eThe Feelings Kit: Anxiety Edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who enjoy creating, drawing, or personalising their tools.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eAnyone wanting to expand a child’s emotional toolkit with more choice and creativity.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis booster pack is designed as an add-on to the official Anxiety Kit and is not intended to be used on its own. On its own, the booster pack does not include the core set of coping cards or the caregiver guide with instructions and ideas for supporting your child—both of which are only included in the main Anxiety Kit. The full kit provides essential foundations and guidance for using these tools most effectively. If you’re new to The Feelings Kit, we recommend starting with the full Anxiety Kit, which includes five blank \u003cem\u003e“Make It”\u003c\/em\u003e cards and a caregiver guide to help you get started.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIf you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you with practical tips, creative ideas for using the cards, and troubleshooting if you run into any problems. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003c\/span\u003e\u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e\u003cspan\u003e or say hello on Instagram \u003c\/span\u003e\u003cspan\u003e\u003cem\u003e@thefeelingskit\u003c\/em\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 10 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464876974417,"sku":null,"price":11.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/Firefly_please_1_-_remove_the_all_text_from_the_box._and_2_shrink_the_size_of_the_box_so_that_272540.png?v=1779032929"},{"product_id":"worry-pad-for-kids-a5-tear-off-anxiety-journal-sheets-daily-emotional-support-tool-for-worry-time","title":"The Worry Pads: A Child-Friendly Guided Writing Tool for Anxious Thoughts","description":"\u003cdiv\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003eSome worries don’t stay small. They follow your child through the day and into yours, too.\u003c\/em\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis simple two-pad system helps children manage anxious thoughts through gentle, structured worry time. So, instead of carrying worries all day, your child learns there’s a safe place for them to go.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen children write their thoughts down and revisit them later, they start to:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003efeel calmer and less overwhelmed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eunderstand their worries more clearly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebuild confidence in handling tricky thoughts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003estay more present in their day\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThis small change can make a big difference in the atmosphere at home or their experience at school.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWhat’s inside?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eYou’ll get two thoughtfully designed notepads that work together:\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eWorry Diary Pad: \u003c\/span\u003e\u003cspan\u003ea place for your child to quickly write down worries as they come up during the day.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eWorry Time Pad:\u003c\/span\u003e\u003cspan\u003e a guided space to revisit, talk about, and work through those thoughts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan\u003eThere’s also a short, easy guide to help you start worry time in a way that fits your family.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eKeep t\u003c\/span\u003e\u003cspan\u003ehe Worry Diary Pad\u003c\/span\u003e\u003cspan\u003e close during the day, such as after school, during homework, or whenever worries come up. Aim to use the \u003c\/span\u003e\u003cspan\u003eWorry Time Pad\u003c\/span\u003e\u003cspan\u003e together once a day, for about 10 minutes, during a calm moment like before dinner or bedtime. Creating a regular routine helps your child feel supported and makes it easier to talk and reset together.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eWhy Parents Love It\u003c\/strong\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eParents say this is one of the first tools that helps their child \u003c\/span\u003e\u003cspan\u003epause\u003c\/span\u003e\u003cspan\u003e a worry instead of spiralling with it, and come back ready to work through it. For example, one parent shared, \u003cem\u003e\"My daughter started writing her worries in the diary pad after school. By the time we sat down together in the evening, she felt calmer and was able to talk about what bothered her. She doesn’t carry the worries with her all day anymore, and it’s changed the mood in our home.\"\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Includes 2, 30 Page, notepads + 1 A4 parent guide sheet\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for children aged 6–10.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Based on therapist-recommended “worry time” techniques\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created for everyday use at home\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWho Are These Pads For?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who struggle with worries, rumination, or overthinking.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren practising worry time or similar CBT-inspired techniques.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eChildren who feel mentally overloaded or stressed\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eOr anyone looking for a gentle mental health tool for everyday use.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eThis is a gentle way to bring more calm, clarity, and reassurance into your child’s day. If you have questions or need extra help getting started, you’re not alone—just reach out, and we’ll support you. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on \u003cem\u003ehello@thefeelingskit.com\u003c\/em\u003e or say hello on Instagram \u003c\/span\u003e\u003cem\u003e@thefeelingskit.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eNote: This kit is designed for children ages 6 to 10 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below. \u003c\/strong\u003e\u003c\/div\u003e","brand":"TheFeelingsKit","offers":[{"title":"Default Title","offer_id":53464877171025,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/files\/Firefly_Create_a_clean_natural_light_product_shot_of_The_Worry_Pads_set._Keep_the_layout_sim_621266.png?v=1779025356"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6342\/9201\/collections\/Untitled_design_20.png?v=1777990845","url":"https:\/\/thefeelingskit.com\/collections\/toys-and-games-example-products.oembed","provider":"TheFeelingsKit","version":"1.0","type":"link"}