The Anger Kit: A Child‑Friendly Emotional Regulation & Calming Toolkit
Sale price
£38.95
Regular price
£45.95
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The Anger Kit: A Child‑Friendly Emotional Regulation & Calming Toolkit
Sale price
£38.95
Regular price
£45.95
Some feelings arrive fast and loud. Anger can rush through a child’s body, tighten their chest, speed up their thoughts, or make everything feel “too much” all at once. It can be confusing for them, and for you.
The Anger Kit gives children a playful, structured way to understand those big feelings and build confidence in managing them. Instead of anger feeling explosive or out of control, this kit helps children see it, name it, and work through it with tools they can be proud of.
Imagine a child coming home from school, frustrated after a tough day with friends. Instead of lashing out or bottling it up, they reach for the Anger Kit. Together with a parent, they pick a "Breathe It" card and practice a calming breath. Next, they choose a "Move It" activity to shake out the tension. By the end, the child feels lighter and more in control, and the parent has a positive way to support them through difficult moments.
When children use the Anger Kit regularly, they often begin to:
- understand what anger feels like in their mind and body
- release tension safely through movement
- recognise and label angry feelings
- shift and reframe frustrating thoughts
- build long‑term emotional resilience
These small shifts can make a meaningful difference at home, at school, and in their everyday confidence.
What’s Inside
This kit includes a complete set of child‑friendly tools designed to support emotional understanding and calm:
25 Unique Coping Cards (with Travel Case)
Across five outcome‑driven categories, each card offers simple, playful strategies to explore anger from every angle:
- Breathe It — calm physical symptoms.
- Move It — release tension and reset the body.
- Name It — recognise and label angry feelings.
- Flip It — shift and reframe frustrating thoughts.
- Connect It — build safety and confidence through connection.
5 “Make It” Cards
Blank cards for your child to create their own personalised coping tools — helping them take ownership of what works for them.
Anger Caregiver Guidebook (16 pages)
Clear, expert‑informed guidance to help you support your child with confidence. Includes psychoeducation, practical tips, and a simple progress journal.
“Understanding Anger” Reflection Worksheet
A gentle activity sheet that helps children explore what anger feels like in their mind and body, and imagine calmer, safer responses.
“My Calm Promise” Poster
A playful, child‑authored pledge where children choose the calming strategies that feel right for them. Designed to be displayed proudly as a daily reminder of their growing emotional toolkit.
Checking In Notepad
An A5, 30-page notepad designed for your child's daily reflections. It offers a gentle and welcoming space for children to explore their feelings at their own pace. For more information, visit the store's homepage to view the Child Reflection Pad and available refills.
Every element is designed to be warm, accessible, and genuinely helpful for children aged 6–10.
How to Use It
Most families use the kit during calm moments, such as after school, before bed, or whenever anger shows up. For best results, we recommend exploring the kit together with your child daily, or as needed whenever big feelings arise. This helps children build habits and integrate the tools into their everyday routine with confidence.
Children can explore the coping cards on their own, building independence by choosing strategies that feel right for them. Adult guidance is especially helpful during the first few uses, at times when your child is overwhelmed, or when big feelings are hard to manage alone. Exploring the cards together lets you model calming strategies and start conversations about emotions, while using them solo encourages confidence and self-regulation. The guidebook helps you understand what’s happening beneath the surface and gives you simple ways to support your child day to day.
Over time, these tools help children build confidence, recognise patterns, and feel more in control of their emotional world. To notice progress, try using the simple journal in the caregiver guidebook to jot down moments when your child handles anger more calmly or recovers more quickly. Observing even small changes, such as pausing before reacting or using a coping card on their own, can be encouraging for both you and your child.
Why Parents Love It
Parents tell us this kit finally gives their child something practical to do when anger feels big. One parent shared: "My daughter used to explode and then feel awful afterwards. Now she reaches for her cards, chooses a movement or breathing tool, and calms down so much faster. It’s changed the whole atmosphere at home."
Product Details
- 25 coping cards across five categories
- 5 blank “Make It” cards
- Travel case included
- 16‑page caregiver guidebook
- Reflection worksheet + “My Calm Promise” poster
- Child Reflection 'Checking In' Pad
- + 1 Exclusive sticker
- Designed for children aged 6–13
- Reviewed by parents, teachers, and child practitioners
- Suitable for home, school, and on‑the‑go use
Who Is This Kit For?
Children who experience anger, frustration, or intense emotional reactions.
Families wanting simple, everyday tools to support emotional well-being.
Anyone looking for a playful, structured way to help children understand and manage big feelings.
This kit is a gentle, empowering way to help your child feel calmer, more confident, and more capable when anger shows up. If you have questions or need extra help getting started, you’re not alone. Just reach out, and we’ll support you with practical tips, creative ideas for using the cards, and troubleshooting if you run into any problems. After you try it, we’d love to hear your thoughts. Your feedback helps us improve and support other families. If you have questions, you can message us anytime on hello@thefeelingskit.com or say hello on Instagram @thefeelingskit.
Note: This kit is designed for children ages 6 to 13 to help support their emotional intelligence and mental well-being. These tools are not a replacement for therapy or professional mental health care. If your child’s worries seem to get worse, interfere with their daily life, or are difficult to manage, consider reaching out to a mental health professional for extra support. For more guidance, see the Safety Information linked in the footer below.