The Anger Kit
Some feelings arrive fast and loud. The Anger Kit starts with something quieter: a letter to your child, from Anger itself.
It's designed to help children aged 6–10 get to know their anger and practise simple ways to cool down. Covered by our 30-day Try It Promise.
What happens when it arrives
- Anger writes to your child. In a four-page letter, your child meets Anger, learns the signs to spot it and the stages it moves through, and finds out how to use their cool-down cards.
- They take Anger's Lava Quiz. Four true-or-false answers to scratch off, sorting the facts about anger from the myths.
- They write back. A “Dear Anger” reply sheet helps your child understand their own anger better, before they make a plan.
- They make their Cool-Down Plan. On the poster, your child sets a goal and plans what they'll do when anger starts to rise.
- They practise and collect stars. One star for every day they try their plan.
- Seven stars later, Anger writes again. You keep the second letter safe until then. It brings Make It cards for inventing coping tools of their own.
And you're not doing it alone. The 24-page guidebook is written for you. It explains what is going on when your child gets angry, then walks you through each step of their journey, so you always know what comes next and how to help.
P.S. Along the way, your child builds a cutout of Anger to stick together. Its different faces let them show how they feel when the words won't come.
By the end, your child has a Cool-Down Plan they wrote themselves and the start of a coping toolkit they made themselves.
What's in the box
- 25 cool-down cards (our coping cards) in a travel case. There are five categories: Name It, Breathe It, Flip It, Connect It and Move It
- Two letters from Anger, four pages each, with star stickers
- Anger's Lava Quiz, with four scratch-off true-or-false answers
- A two-page “Dear Anger” reply sheet and envelope
- The My Cool-Down Plan poster
- A build-your-own Anger character, with different faces and tools to hold
- 5 Make It cards
- A 24-page guidebook for grown-ups to guide you through every step
- A thank-you note from us
Our Try It Promise
Try the kit properly for 30 days. Open the letters, fill in the poster, use the cards. If it isn't right for your family, tell us and we'll refund you in full and email you a prepaid returns label.
Good to know
- No expertise needed. The guidebook is there for you at every step, and the kit itself is visual, predictable and gentle.
- You'll need scissors and glue. Building Anger involves cutting, so a grown-up needs to supervise. The guidebook covers safety.
- Price and delivery. £45.98. Made to order and posted within 5 working days. UK delivery is £3.48, or free on orders of £50 or more.
- Who made it? Developed by our qualified Children's Wellbeing Practitioner and made to order by a small business of two.
A note on safety
The Anger Kit is an everyday tool, not a replacement for therapy or professional mental health care. If your child's anger is getting worse, getting in the way of daily life or feels hard to manage, please reach out to a professional. Our Safety Information page explains where to find support.