Skip to product information
The Checking In Notepad
£12.45
Some days feel big for children, full of emotions they don't always have the words for.
The Checking In Notepad gives your child a gentle place to notice how their day felt and to look forward to something good. Designed for children aged 6–10.
Five prompts on every page
- How did you feel today?
- Colour where you felt it.
- How strong was the feeling?
- What happened today?
- What's something you're looking forward to?
What's inside
An A5 notepad with 30 guided pages, and our characters throughout. Each check-in is designed to take 5 to 10 minutes, on their own or with you beside them. When the pages are full, you can order another to keep the routine going.
Good to know
- Easy to adapt. The prompts are simple and work with extra time, a grown-up's help or visual cues.
- Goes well with a kit. Add it to The Anger Kit or The Anxiety Kit, and your order passes £50, so delivery is free.
- Price and delivery. £12.45. Made to order and posted within 5 working days. UK delivery is £3.48, or free on orders of £50 or more. Change your mind within 14 days of delivery, and we'll email you a prepaid returns label.
A note on safety
The Checking In Notepad is an everyday tool, not a replacement for therapy or professional mental health care. If you're worried about your child, our Safety Information page explains where to find support.