Reflection pad on top of a cardboard box on a beige background

The Parent Reflection Notepad

£12.45
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Reflection pad on top of a cardboard box on a beige background

The Parent Reflection Notepad

£12.45

Some moments with our children feel bigger than we expect. Afterwards, you're left wondering what happened and how to make next time feel easier.

This notepad gives you a calm few minutes to think it through, with gentle prompts that lead to a simple plan for next time. It's for parents and caregivers of children aged 6–10.

 

Each page takes you through
  • The moment, and what was happening beforehand
  • Your child's reaction, and how they might have been feeling
  • How you were feeling
  • What helped, and what didn't
  • A simple plan for next time

What's inside

A notepad with 30 guided pages. Each reflection is designed to take 5 to 10 minutes, on your own or with a partner, after a tricky moment or at the end of the day.

 

Good to know
  • Who wrote it? Our qualified Children's Wellbeing Practitioner. It is based on reflective practice.
  • Goes well with a kit. The kit is for your child, and this is for you. Add it to The Anger Kit or The Anxiety Kit, and your order passes £50, so delivery is free.
  • Price and delivery. £12.45. Made to order and posted within 5 working days. UK delivery is £3.48, or free on orders of £50 or more. Change your mind within 14 days of delivery, and we'll email you a prepaid returns label.

A note on safety

This notepad is an everyday tool, not a replacement for therapy or professional mental health care. If you're worried about your child, our Safety Information page explains where to find support.

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